Schedule of Noncredit Classes

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Swimming

Advanced Beginning Swimming  

Designed for students who know how to swim and float but wish to refine the crawl stroke and learn the elementary backstroke. Treading water, survival floating and underwater swimming, as well as safety skills, will be taught. This course is open to adults only.
Course: 25651     Registration: $114    Course Fee: $23    
Meeting Day(s): Mon.   1/26/2015 - 4/20/2015    Time: 8:15 PM - 9:15 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: Staff
No class 3/23. 

Aqua Adrenaline  

A blend of athletic strength exercises, swimming drills, and water aerobics. Barbells, noodles and kickboards are utilized. Bring goggles. FYI - your hair will get wet!
Course: 25653     Registration: $102    Course Fee: $23    
Meeting Day(s): Mon.   1/26/2015 - 4/20/2015    Time: 5:01 PM - 6:00 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman
No class 3/23. 

Course: 25654     Registration: $39    Course Fee: $6    
Meeting Day(s): Mon.   4/27/2015 - 5/18/2015    Time: 5:01 PM - 6:00 PM  4 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman

Aqua Kick Boxing  

This fat-burning workout is the optimum overall fitness program. It incorporates cardiovascular, muscular, and core workout in easy-to-follow blends of the original forms. Martial arts, boxing, and kicking moves are incorporated to challenge your mental focus, physical levels, and boost self-confidence. The aquatic environment provides a safe cushion for joints, muscle tension, and balance.
Course: 25898     Registration: $102    Course Fee: $23    
Meeting Day(s): Thur.   1/22/2015 - 4/16/2015    Time: 4:10 PM - 5:05 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: V. Collins
No class 3/26. 

Aqua Zumba  

Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting - even shouting, laughing, hooting, and hollering - are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Aqua Zumba uses mostly Latin music rhythms such as Merengue, Cumbia, Salsa, and Reggaeton, but can also use a variety of upbeat tempos as found in international music. Because of the resistance of the water, Zumba movements will be slower and adjusted to the water environment; however, the workout can be just as intense. Water shoes are needed for this class.
Course: 25897     Registration: $102    Course Fee: $23    
Meeting Day(s): Tues.   1/27/2015 - 4/21/2015    Time: 6:31 PM - 7:29 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: C. Weddle
No class 3/24. 

Beginning Swimming  

Designed for nonswimmers and those students with little experience in the water. Crawl stroke, elementary backstroke, floating, and rhythmic breathing are stressed. This course is open to adults only.
Course: 25659     Registration: $114    Course Fee: $23    
Meeting Day(s): Mon.   1/26/2015 - 4/20/2015    Time: 7:10 PM - 8:10 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: Staff
No class 3/23. 

Evening Lap Swim  

Independently improve your swim strokes or fitness level. Get active and move more with less stress on your joints! Lifeguard is on duty, but there is no instructor for this class.
Course: 26080     Registration: $69    Course Fee: $33    
Meeting Day(s): Thur.   1/26/2015 - 5/20/2015    Time: 8:15 PM - 9:15 PM  18 sessions
Location: Susquehanna Center, Rm. 241    Instructor: Staff

Additional Meeting Times and/or Dates for (Course: 26080)
Meeting Day(s): Wed.   1/26/2015 - 5/20/2015    Time: 7:00 PM - 8:00 PM  
Location: Susquehanna Center, Rm. 241    Instructor: Staff

Additional Meeting Times and/or Dates for (Course: 26080)
Meeting Day(s): Fri.   1/26/2015 - 5/20/2015    Time: 5:00 PM - 6:00 PM  
Location: Susquehanna Center, Rm. 241    Instructor: Staff
No class 3/23-3/27. 

Pool Operator's License Refresher  

For those needing re-certification as public swimming pool and spa operators. Refresher necessary every three years to retain license. Must show current pool operator's card to instructor. Upon successful completion, students will receive an updated national pool/spa operator's certification recognized by Maryland State Health Department and Harford County Health Department. Senior adult and disabled retiree tuition waivers apply.
Course: 25809     Registration: $71    Course Fee: $207    
Meeting Day(s): Sun.   5/10/2015    Time: 9:00 AM - 5:00 PM  1 session
Location: Susquehanna Center, Rm. 231    Instructor: Staff

Pool Operator's License Training  

Students must be 16 years old by last day of class and will be required to present proof of age with a photo ID. on the first day of class. Upon successful completion of this course, student will receive a pool operator's license certificate recognized by the Maryland State Health Department and the Harford County Health Department. Senior adult and disabled retiree tuition waivers apply.
Course: 25015     Registration: $71    Course Fee: $207    
Meeting Day(s): Sat., Sun.   1/17/2015 - 1/18/2015    Time: 9:00 AM - 5:00 PM  2 sessions
Location: Susquehanna Center, Rm. 231    Instructor: Staff

Course: 25810     Registration: $71    Course Fee: $207    
Meeting Day(s): Sat., Sun.   5/9/2015 - 5/10/2015    Time: 9:00 AM - 5:00 PM  2 sessions
Location: Susquehanna Center, Rm. 231    Instructor: Staff

Red Cross Lifeguard Training  

To be eligible for this course, participants must be 15 years old on or before the last session. The participant will be required to pass a pre-course test which includes treading water for 2 minutes without hands, a 300 yard swim and swimming 20 yards (freestyle or breaststroke), surface diving to 10 feet, retrieving a 10 pound object and swimming it back to the original starting point. CPR for the Professional Rescuer certification is part of this course. No previous CPR or First Aid is required. Successful exit requirements for this course are: attending all sessions, 3 water skill scenarios and achieving at least an 80% grade on the 2 written exams. Online textbook included with course fee.
Course: 25014     Registration: $72    Course Fee: $218    
Meeting Day(s): Sat., Sun.   1/10/2015 - 1/12/2015    Time: 9:00 AM - 5:00 PM  3 sessions
Location: Susquehanna Center, Rm. 232    Instructor: Staff

Additional Meeting Times and/or Dates for (Course: 25014)
Meeting Day(s): Mon.   1/10/2015 - 1/12/2015    Time: 2:00 PM - 10:00 PM  
Location: Susquehanna Center, Rm. 231    Instructor: Staff

Course: 25811     Registration: $72    Course Fee: $218    
Meeting Day(s): Sun.   5/10/2015    Time: 9:00 AM - 5:00 PM  3 sessions
Location: Susquehanna Center, Rm. 232    Instructor: Staff

Additional Meeting Times and/or Dates for (Course: 25811)
Meeting Day(s): Sat., Sun.   5/16/2015 - 5/17/2015    Time: 9:00 AM - 5:00 PM  
Location: Susquehanna Center, Rm. 231    Instructor: Staff

Splash Jam!  

Bring the party to the water in this fun-filled cardio workout that is a great compliment to your cross-training regimen and easy on the joints. Splash away your stress!
Course: 25917     Registration: $102    Course Fee: $23    
Meeting Day(s): Tues.   1/27/2015 - 4/21/2015    Time: 4:10 PM - 5:05 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: V. Collins
No class 3/24. 

Water Aerobics  

Water aerobics is a pleasurable experience. These aerobic exercises are designed for water and they provide benefits such as body toning, muscle flexibility, and improvement to the cardiovascular system. Besides . . . it's not only healthy, it's fun!!!
Course: 25662     Registration: $102    Course Fee: $23    
Meeting Day(s): Tues.   1/27/2015 - 4/21/2015    Time: 7:31 PM - 8:30 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: S. Wiherle
No class 3/24. 

Water Basketball  

Aquatic fun in a team setting. Enjoy a basketball inspired game that will drive your heart rate and keep you moving for an hour. Different teams each week to keep things interesting. Fun activity to enjoy with your teens or friends. All ages welcome (16 and up). Swimmers preferred but not a requirement.
Course: 25890     Registration: $102    Course Fee: $23    
Meeting Day(s): Wed.   1/28/2015 - 4/22/2015    Time: 5:01 PM - 5:59 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: Staff
No class 3/25. 

Course: 25911     Registration: $102    Course Fee: $23    
Meeting Day(s): Sat.   1/31/2015 - 4/25/2015    Time: 10:00 AM - 11:00 AM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman
No class 3/28. 

Water in Motion  

Come enjoy a real POOL PARTY with this exciting workout that combines cardiovascular training with muscle toning techniques in the massaging environment of the pool! Amazing music, fantastic teachers, and outstanding aquatic choreography make anyone, of any age or fitness level, ready to dive right in. Feel yourself supported, not only by the buoyancy of the water, but by the excitement, enthusiasm, and energy of the class as a whole!
Course: 45692     Registration: $41    Course Fee: $10    
Meeting Day(s): Mon., Wed.   12/8/2014 - 12/22/2014    Time: 6:01 PM - 6:59 PM  5 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman

Course: 25664     Registration: $102    Course Fee: $23    
Meeting Day(s): Mon.   1/26/2015 - 4/20/2015    Time: 8:30 AM - 9:30 AM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman
No class 3/23. 

Course: 25666     Registration: $102    Course Fee: $23    
Meeting Day(s): Mon.   1/26/2015 - 4/20/2015    Time: 6:01 PM - 7:00 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman
No class 3/23. 

Course: 25817     Registration: $102    Course Fee: $23    
Meeting Day(s): Wed.   1/28/2015 - 4/22/2015    Time: 8:30 AM - 9:30 AM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman
No class 3/25. 

Course: 25820     Registration: $102    Course Fee: $23    
Meeting Day(s): Wed.   1/28/2015 - 4/22/2015    Time: 6:00 PM - 6:59 PM  12 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman
No class 3/25. 

Course: 25665     Registration: $39    Course Fee: $10    
Meeting Day(s): Mon.   4/27/2015 - 5/18/2015    Time: 8:30 AM - 9:30 AM  4 sessions
Location: Susquehanna Center, Rm. 241    Instructor: Staff

Course: 25667     Registration: $39    Course Fee: $10    
Meeting Day(s): Mon.   4/27/2015 - 5/18/2015    Time: 6:01 PM - 6:59 PM  4 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman

Course: 25818     Registration: $39    Course Fee: $10    
Meeting Day(s): Wed.   4/29/2015 - 5/20/2015    Time: 8:30 AM - 9:30 AM  4 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman

Course: 25822     Registration: $39    Course Fee: $10    
Meeting Day(s): Wed.   4/29/2015 - 5/20/2015    Time: 6:00 PM - 6:59 PM  4 sessions
Location: Susquehanna Center, Rm. 241    Instructor: L. Digman


Query Time = 1.52 (3:78) - A

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