Schedule of Noncredit Classes

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Health/Wellness

Energy Medicine & Its Benefits  

Join this class and awaken what has been forgotten in our modern times. How did our ancestors survive the stress of not knowing when they would have food to eat or be eaten themselves? Learn techniques to manage your stress non-pharmaceutically. Energy medicine is new old medicine!
Course: 45775     Tuition: $29    
Meeting Day(s): Mon.   12/1/2014    Time: 6:30 PM - 8:30 PM  1 session
Location: Fallston Hall, Rm. 207    Instructor: G. DiGiovanni

Finally Full Workshop  

What does it mean to be finally full? This lecture series including group discussion, meditation, and tools will help you better understand and shift your relationship with food. It is for anyone whether you are an over-eater, under- eater, compulsive yo-yo dieter, or have any type of unhealthy relationship with food.
Course: 45675     Tuition: $79    Course Fee: $20    
Meeting Day(s): Thur.   10/2/2014 - 10/16/2014    Time: 7:00 PM - 8:30 PM  3 sessions
Location: Fallston Hall, Rm. 208    Instructor: Staff

Reiki Level I  

Reiki is an energy practice that promotes stress reduction, relaxation, and healing. Regular interaction with Reiki energy can improve health and enhance one's quality of life. It is simple and enjoyable to learn. Class sessions include practice in self-treatment and providing treatments for others. Students receive an attunement and a certificate as a Reiki Level I Practitioner. For more information, students are encouraged to access the FAQ page on The International Center for Reiki Training web site at http://www.reiki.org/FAQ/FAQHomepage.html or contact the instructor at jchlight@yahoo.com. Wear comfortable clothes, bring a soft mat or comforter, a pillow, and a bag lunch. Instructor is a Certified Reiki Master/Teacher.
Course: 45674     Tuition: $142    Course Fee: $23    
Meeting Day(s): Sat.   11/1/2014    Time: 9:00 AM - 4:00 PM  1 session
Location: Fallston Hall, Rm. 203    Instructor: J. Hauser


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