If you have participated in ballet class or perhaps have not danced in many years, this class is for you. Gain an understanding of the order of the barre and the basic elements of ballet. Dancers should wear appropriate attire - tights, leotard, and ballet shoes.
Course: 25900 Registration: $120 Course Fee: $11 Meeting Day(s): Wed. 1/28/2015 - 4/22/2015 Time: 11:15 AM - 12:30 PM 12 sessions Location: Susquehanna Center, Rm. 212 Instructor: P. Lauer No class 3/25.
Beginning Ballroom Dancing I
For the complete beginner. Have fun learning slow and simple steps in Fox Trot and Swing. Partners are encouraged but not required.
Course: 26000 Registration: $91 Course Fee: $6 Meeting Day(s): Tues. 1/27/2015 - 4/14/2015 Time: 8:00 PM - 9:00 PM 10 sessions Location: Fallston High School Instructor: C. Novak No class 2/3 and 3/24.
Introduction to Belly Dancing
Learn how to wiggle your hips and arms in ways you never thought possible! Have fun while gaining flexibility and strength. Award-winning Belly Dancer Amartia will teach you the basics of bellydance from the shimmy to the hip drop. No previous dance experience required. Just a fun attitude and a willingness to learn. Please wear comfortable form-fitting clothing so that your movements can be seen. Hip scarves are optional. Barefoot, socks or dance shoes please, no sneakers.
Learn the basic discipline of Pilates. Topics include proper breathing techniques, reaching deep muscles for strengthening and toning, and achieving correct body postures. Dress comfortably; bring a mat, blanket, or large towel.