Learn physical changes that affect driving, strategies to compensate for these changes, rules of the road, how to prevent accidents, and how to drive in adverse conditions. Behind-the-wheel exercise is not part of this course.
Material Fee: $20
9:00 AM - 1:30 PM
Edgewood Hall, Rm. 222
AARP members should use course 45418 and pay $15. Proofof membership required at the class.
4:30 PM - 9:00 PM
AARP members should use course 45421 and pay $15. Proof ofmembership required at the class.
8:30 AM - 1:00 PM
Edgewood Hall, Rm. 232
AARP members should use course 45423 and pay $15. Proof ofmembership required at the class.
Join us each week for a discussion of today's politicial, social, and economic issues from various viewpoints. Interesting topics, interesting discussions. Make it a part of your week. Senior adult and disabled retiree tuition waivers apply.
Learn how to protect and preserve assets from the costs of long-term care. This course is not only for seniors, but family members of seniors who may be called upon to deal with these issues. You will learn about how to qualify for helpful governmental programs, leverage Medicaid to protect your own assets, and the steps you should be taking now before the crises hits. These concepts will be covered: long-term care insurance, the essential estate planning documents, and health insurance under the Health Care Reform Act. The course is co-instructed by an Elder Law Attorney and a Certified Financial Planner. Senior adult and disabled retiree tuition waivers apply.
Join us for a structured wellness program incorporating cardiovascular conditioning, strength development, nutrition, and flexibility routines. Begin with body warm up and stretches. Then use free weights, Therabands, Pilates rings, and Movement to Music to increase your cardiovascular fitness. This class provides opportunities for social interaction and fun. Wear proper work-out shoes, moveable stretch clothing and supportive undergarments. Class access to the fitness center will only be granted during the specified class times. Senior adult and disabled retiree tuition waivers apply.
Email, web pages, search engines. Looking for a way to make it all make sense? Explore the Internet and many of its features using hands-on exercises. Gain practical knowledge that will help you navigate the web better than your grandchildren! Adults 60 years old and older pay only the course fee. Senior adult and disabled retiree tuition waivers apply.
Get the help you need making your iPhone or iPad work for you. Topics include setting up your device so you get the most efficient use of both your device and the battery life; setting up wireless connections, including the do’s and don’ts of using wireless in public locations; securing your home/office wireless connection; using cloud services like dropbox, and icloud; using the Operating System (OS) apps like calendar, contacts, and syncing with your computer whether Windows or a MAC. You will also learn how to find and download apps, music, books, and more. Senior adult and disabled retiree tuition waivers apply. Bring your device with you to class.
Get the nuts and bolts of how to hammer out your future! Learn from a panel discussion about the tools and resources for the aging continuum of care: topics include elder law case studies, geriatric care management, long term insurance, income generation and distribution strategies, private duty healthcare, home modification, real estate, and move coordination.
It's not just what you save for retirement, it's how you manage it in retirement. Learn the 13 mistakes to avoid when managing money during retirement. Learn to maximize your retirement income, minimize your tax burden, and ensure that your money is spent as you want. Class is co-instructed by a Certified Financial Planner specializing in retirement income planning and a CPA. Senior adult and disabled retiree tuition waivers apply.
Senior adults, as well as those who are medically referred, will learn the value of exercise in the water as a helpful tool for fitness and health and in reducing illness and physical concerns. Improve your levels of cardiovascular fitness and range of motion. Instruction in basic swimming skills, safety precautions, and how to monitor pulse rate will also be covered. Senior adult and disabled retiree tuition waivers apply.
A little planning now may save your family a lot later! Learn the basics of what should be contained in your Last Will and Testament, what other legal documents are essential, and how trusts can play an important part in your estate plan. Concepts to be covered are what is probate and do you need to avoid it, latest laws on the federal estate tax, should the deed to your home be changed, and little known asset protection strategies. Senior adult and disabled retiree tuition waivers apply.